Quick Overview:

Soul - Centric Chia Seeds are nutrient dense and packed with a punch of energy boosting power. Chia contains fiber, omega-3 fats, protein, essential fatty acids alpha-linolenic and linoleic acid, mucin, strontium, Vitamins A, B, E, and D, and minerals including sulphur, iron, iodine, magnesium, manganese, niacin, thiamine, and they are a rich source of anti-oxidants.

Health Benefits of Chia Seeds:

• Helps in weight loss
• Lowers the risk of heart disease and Type 2 Diabetes
• Prevents premature skin aging due to inflammation and free radical damage
• Helps in digestion
• Boosts energy and metabolism
• Fights against breast and cervical cancer

Nutrition Facts:

• Dietary fiber (11g 42% recommended daily value)
• Protein (4.4g 9% RDV)
• Omega-3 fatty acids (4915 mg)
• Omega-6 fatty acids (1620 mg)
• Calcium (77 mg 18% RDV)
• Copper (0.1 mg 3% RDV)
• Phosphorus (265 mg 27% RDV)
• Potassium (44.8 mg 1% RDV)
• Zinc (1.0 mg 7% RDV)

How to Eat Chia Seeds:

Chia seeds have a mild nutty taste and can easily be added to most dishes as a garnish, yet chewing small seeds like flax or chia generally doesn´t make the omega-3 s and other nutrients readily available for digestion and assimilation. The best way to access their vitamins and minerals is to either grind or soak them.

Best before 6 months from mfg. date.

Weight:

100, 250 & 500 gm

Caution:

Do not consume anything 30 min before & after chia seeds consumption. Pregnant or lactating women are advised to consume herbal products under the guidance of the healthcare practitioner.

About Brand:

Soul - Centric believes in the result and products will be very economical and low conventional expenses. Soul-Centric has started Organically their own cultivation of WHEAT GRASS, BARLEY GRASS AND ALFALFA GRASS and establish a Certified Organic unit for making dehydrated Powder. Soul-Centric has developed such technology that keeps natural greenness and natural aroma intake.